Angelica PT Testimonials

“As someone who has always found weight training less enjoyable, finding a workout routine that I could stick to was a challenge. That was until I discovered the Bosu fitness ball classes. The unique combination of weights and the Bosu ball has transformed my workout experience. ”

“Bosu is a great workout using resistance bands. Ang has a different routine each week & there is never a dull moment! As the class name suggests – this really works glutes – I usually feel it for a couple of days after the class.  This class is strengthening & toning my glutes & legs, it’s fun but challenging. “

“Angelica’s personalised approach and dedication make every class enjoyable and rewarding. I can’t recommend her enough for anyone looking to take their fitness to the next level”

“I take part in the bosu balance class every Monday and I can honestly say I don’t know what I’d do without this class! I love every second of it, it’s made such a difference to not only my physical health but mentally too! 1000% recommend AngelicaPT to anyone!”

“I started out on the lighter kettlebells not having a clue what I was doing but with Angelica’s guidance and encouragement I find myself using weights I never thought possible doing sometimes quite difficult moves with ease. My strength, fitness, stamina, mental health and wellbeing has improved so much.”

“I have been going to classes with Ang for 3 years now, In hope of toning up. I have been taking her Bosu classes and she is constantly motivating me to push myself to my limits, and then some. Her classes are enjoyable and I am in the best shape of my life. My core has never felt stronger. Cannot thank her enough.“

“Angelica always ensures each session is well-structured and engaging, ensuring I push myself to reach my fitness goals. To anyone who is thinking of starting there fitness journey or want to try somewhere new I couldn’t recommend Angelica’s classes enough she will be sure to make you feel welcome, and help you reach your goals.”

“Bosu is one of my favourite classes! It is a fun, challenging class which guarantees a good sweat! Angelica adds different elements to it each week such as boxing, yoga, and weights etc so you never know what to expect. My balance, stability and fitness have really improved! Thank you Angelica!”

“With the Bosu Balance class, you get a bit of everything. From stretching, and core work to balance, weights and cardio.  Each class is different and challenging, so you never get bored. In Bosu, particularly balancing on the flip side, I  can tell my core is engaged if I am not wobbling all over the place.”

“I’ve been attending Kettlebells classes for approx. 18 months now and absolutely love it! The exercises and routines are varied each week which really keeps things challenging and interesting. Since attending this class I’ve seen some really noticeable results and feel stronger and fitter than ever, I would 100% recommend this class to anyone!”

“I have been working out with Angelica for 5 years now and I have loved every moment of it. Angelica really pushes you to the limit but I honestly love that about her i’ve become stronger and fitter. My muscles have become more define and I’m extremely happy with my results. I’ve grown so much over the past 5 years and it’s all down to Angelica. She’s a wonderful trainer. Thank you Angelica”

“Great way to tone up the core while balancing on the Bosu either on the semicircle ball or on the flat plate with the ball underneath. Having an unstable surface activites the whole body and is great got all over fitness. Such a varied class which really engages the core. Sometime also using Dumbbells, elastic bands and one legged exercises to keep things interesting. My favourite class as its different every session and you feel the core working after each session.”

“Bosu is amazingly challenging, physically and mentally and uses muscles you don’t even know you have! Angelica is so good at explaining each movement and is supportive and encouraging throughout, even when you wobble or fall off! The class atmosphere is fun but there’s a lot of hard work and sweat going on which is why I love it so much! Tones the whole body this one… 5 stars!”

“I can’t say enough good things about the BOSU and kettlebell classes! I also love TRX! These sessions have truly transformed my fitness journey. Not only have they sculpted my legs and torso, but they’ve also boosted my confidence to wear different types of clothes. The friendly and welcoming environment makes every class enjoyable, while the challenging workouts keep me motivated and eager to improve. Highly recommend to anyone looking to enhance their fitness and feel great about themselves!”

“I really look forward to Ang’s Bosu class as I can definitely feel the benefit in my core stability and fitness. It’s strength and cardio all in one with the addition of weights for intensity and challenge. Ang’s Bosu class trains you for everyday life in terms of balance and unilateral stability in a small and friendly group. It’s a super class with a great vibe in a safe and modern environment.”

“I feel it has toned my legs and helped shape them which has always been a personal goal of mine. Whilst also working my abdominals constantly.. I feel stronger and fitter every single week.”

“I have been attending kettlebells for over a year now and it is by far my favourite class of the week. I have seen improvements in my overall strength and mobility – it really is an all round good workout. I started as a complete newbie and Angelica made sure I was able to access the class at an appropriate level to my ability whilst still challenging me. Thank you to Angelica for giving me the confidence to find time for me and to improve my strength and fitness!”

“‘Angelica’s Bosu classes have been amazing for my physical development, having played elite level football I was pleasantly surprised on how much these classes developed my strength, balance and overall coordination. Having recently suffered an MCL injury being able to participate in these classes was crucial to my recovery and allowed me to regain full mobility and strength as well as regaining my confidence. Overall Bosu is a pleasure to participate in and would definitely recommend!”