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Angelica PT Blog

Take a look at my health and fitness advice on the Angelica PT blog. From workout guides to lifestyle tips, there’s so much to learn on my blog!

  • What Muscle Does a Kettlebell Swing Work the Most?
    Kettlebells

    What Muscle Does a Kettlebell Swing Work the Most?

    09 Oct 2024
    4 min read
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  • What Are Functional Training Exercises for Daily Life?
    Hints and Tips

    What Are Functional Training Exercises for Daily Life?

    26 Sep 2024
    3 min read
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