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Angelica PT Blog

Take a look at my health and fitness advice on the Angelica PT blog. From workout guides to lifestyle tips, there’s so much to learn on my blog!

  • What Does a Resistance Band Do for Workouts?
    Resistance Bands

    What Does a Resistance Band Do for Workouts?

    26 Sep 2024
    4 min read
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  • What Are Functional Training Exercises for Daily Life?
    Hints and Tips

    What Are Functional Training Exercises for Daily Life?

    26 Sep 2024
    3 min read
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  • How Does Core Stability Improve Performance?
    Hints and Tips

    How Does Core Stability Improve Performance?

    26 Sep 2024
    4 min read
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