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Kettlebell Classes

Tone up and strengthen muscles with my kettlebell classes! From strength and functional training to conditioning and core, my kettlebell online fitness classes will challenge you with a versatile range of exercises that benefit your fitness in a number of ways! So get a good hold of that kettlebell, and let’s break a sweat!

 

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Get Involved With My Kettlebell Class Online!

Whether you’re looking to burn fat or tone up, put your endurance, strength and balance to the test with the Angelica PT kettlebell class and see clear results in no time. My weekly workouts and live classes see you swinging and holding the kettlebell in a variety of motions, working out a range of muscles across the entire body.

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    Class Length

    Angelica PT has a range of kettlebell classes ranging from 15-45 minutes.

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    Intensity

    Take it at your own pace! Find the kettlebell classes that best suit your fitness level.

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    Equipment

    We recommend making use of cast iron kettlebells of whichever weight best suits you!

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    Build Muscle With My Kettlebell Class Online

    Kettlebell workouts are one of the most versatile exercises for training strength, speed and endurance – all with just one piece of equipment. A kettlebell workout can train a range of muscle groups in just one 45-minute session. So whether you’re looking to tone your arms or strengthen your glutes, a kettlebell class can go a long way!

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    Improve Your Core Strength and Stability

    As well as strength and conditioning, my classes will give you access to a range of kettlebell techniques to really bring out the athlete in you! I want to get you stronger, faster and leaner, all while having fun along the way, of course. Mental wellness and physical wellness go hand in hand!

“I love the kettlebell class every Monday! Angelica pushes you to lift heavier weights and adds variety to every class, so the workouts are challenging, different, and fun. A great class which ensures you are working multiple muscles at the same time.”

Daljit

“I have always been relatively active but decided a while back to mix up my workouts, I started Ang’s kettlebell classes and found these really effective. Ang hits a brilliant balance of having fun whilst motivating me to get the most from the workout.  She has made working out fun and I look forward to continuing my fitness journey with her.”

Rai

I have been attending kettlebells for over a year now and it is by far my favourite class. I have seen improvements in my overall strength and mobility – it really is an all round good workout. Thank you to Angelica for giving me the confidence to find time for me and to improve my strength and fitness!”

Kelly

“Kettlebells – great class, each week is different which keeps it interesting. You’re ‘gently’ encouraged to push yourself and with that you get stronger. Best way to spend 45 minutes!”

Lauren

Kettlebell Class FAQs

View all FAQs

What weight kettlebell should I use?

When shopping for home workout equipment, I tend to recommend securing a selection of kettlebell weights so that you can get familiar with handling different weights throughout different movements. Pairs of kettlebells would also be perfect for the dual workouts.

What are the benefits of kettlebell classes?

Kettlebell workouts are extremely versatile and can benefit your body in a wide range of ways. Not only do kettlebell classes improve your strength, but they also improve your core stability, coordination, and balance.

How long are the Angelica PT kettlebell classes?

I’m constantly creating brand-new kettlebell classes with varying lengths. If you’ve got the time, get involved in a class! But if you’re squeezing a workout in, a 15-minute-long class can go a long way.

Do kettlebells help to burn fat?

Yes, absolutely. My kettlebell class will see you burn plenty of calories. Blending both strength training and cardio, you’ll certainly lose fat and build muscle with my kettlebell class.

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Join Our Community

Download the Gymcatch app, follow Angelica PT today and join the community! Get ready to partake in a range of engaging online fitness classes, guaranteed to take your fitness to the next level! Push yourself with four new classes every single week.

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